Best Supplements for Muscle Growth: 2024 Guide to Boosting Gains - The Jerusalem Post

Oct 29, 2024

Serious about building muscles? When combined with a solid workout routine, the best supplements for muscle growth promise to help you maximize your gains.

You may be wondering which natural muscle-building supplements are actually effective in speeding up muscle development.

To help guide you, we've curated a list of the top 10 bodybuilding pills—with PrimeShred taking the top spot. Keep reading to discover the best muscle-building supplement that aligns with your fitness goals!

The best supplements for muscle mass come in various forms, each serving different purposes.

If you’re planning to take supplements to gain muscle, let's delve into some of the most popular types:

The best supplements for muscle gain and strength for you will depend on your goals. Here are some things to consider:

Other basic guidelines also include selecting supplements with high-quality ingredients, transparent pricing, and testing from third-party labs.

Why is PrimeShred #1 on our list of the best supplements for muscle growth? Well, this fat burner may help you shed excess fat while protecting your lean muscle mass. Plus, it boosts thermogenesis, speeds up fat breakdown, and revs up your metabolism.

PrimeShred is a fantastic choice for bodybuilders, athletes, and fitness enthusiasts who are in the cutting phase. This supplement could amp up your energy levels and sharpen your mental focus—making it easier to work out more intensely and build muscles.

If you’re easily affected by caffeine, look for a milder alternative to PrimeShred; it might cause mild jitteriness in sensitive users.

Take three capsules of PrimeShred around 20 minutes before you enjoy breakfast—whether you’re planning to train that day or not.

If you’re wondering what people are saying about this supplement, which is one of the best bodybuilding supplements in the market, then Reddit reviews could be illuminating.

Many customers praise PrimeShred online—such as a Redditor who shared on r/WeightLossNews that the supplement helped him build muscles and lose weight at the same time! [4].

Some users cautioned others users that the supplement is not a miracle pill. One of them is a Reddit reviewer on r/LifeCapsule, although he did acknowledge that it gave him a boost during the cutting phase [5].

>>Find the best deals on PrimeShred here

This testosterone booster is counted among the best supplements for muscle growth since it helps your body make this male hormone. By raising your T-levels, it helps increase your muscle mass while bolstering your strength and physical performance.

Testogen is ideal for men over 30 who are experiencing a natural drop in testosterone levels. It’s also a great option for younger athletes and bodybuilders who want a natural edge in their muscle-building journey.

Testogen may not be a good fit for women—especially those who are pregnant or breastfeeding; ladies should try the bodybuilding supplements targeted for women instead.

Furthermore, men with hormonal issues should talk to their doctor before using it.

Take four capsules of Testogen 20 minutes every day.

Many users are happy with Testogen. On the Reddit thread r/LifeCapsule, someone described it as a “legit natural testosterone booster” that helped him pursue his fitness goals [9].

On the other hand, the same person also reminded others that it’s not a magic pill, and other online customers also share the same opinion [9].

>>Find the best deals on Testogen here

As a natural Dianabol substitute, it aims to provide effects similar to those of the popular anabolic steroid but with fewer side effects. It’s formulated to increase protein synthesis, boost strength, and accelerate muscle recovery… helping you achieve explosive gains.

D-Bal MAX could be one of the best supplements for muscle growth for serious bodybuilders and athletes who want to see quick gains in muscle size and strength. It’s also a great option for those who need a powerful supplement to push through plateaus in their training.

Newbies to bodybuilding might be better off with a less potent supplement than D-Bal MAX.

Take four capsules of D-Bal MAX daily, around half an hour to 45 minutes before you begin working out.

Many customers are impressed with D-Bal MAX. In r/haloreview, for instance, a Redditor called it a “legitimate, promising alternative to Dianabol” that promotes muscle growth [12].

Nevertheless, like a few other users, the same reviewer also felt the supplement is quite pricey [12].

>>Find the best deals on D-Bal MAX here

As one of the best supplements for muscle growth, TestoPrime may revitalize your energy and stamina. By helping you regain lost testosterone levels, the bodybuilding supplement may help you improve your muscle growth, strength, and endurance.

TestoPrime is ideal for men experiencing low energy and slower muscle growth due to dwindling T-levels.

TestoPrime may not be advisable for ladies, as well as guys with hormone-related conditions. If you’re below 18, it’s best to avoid testosterone supplements altogether.

Before you have breakfast, take four capsules of TestoPrime every morning.

Many customers like TestoPrime’s benefits. On r/RedditRealTalk, one reviewer shared that he experienced a big jump in his energy levels after using it [14].

However, as this person acknowledged, this supplement doesn’t work the same for all users [14].

>>Find the best deals on TestoPrime here

Need an all-in-one package? The CrazyBulk Ultimate Stack is designed to maximize your muscle gains, strength, and physical performance. It includes six of the best muscle growth supplements, working together to cover every aspect of muscle growth!

This stack is perfect for advanced bodybuilders and athletes who are committed to their training and want to build more muscle more quickly. It’s also ideal for those who want a complete supplement solution without having to mix and match products.

Beginners or those with a casual interest in fitness might find the Ultimate Stack overwhelming.

Follow the recommended dosage instructions for each supplement in the stack.

Many users love CrazyBulk supplements. In his Trustpilot review, a customer explained how the Ultimate Stack (and other CrazyBulk products) helped him gain muscle and lose weight [15].

While a few users may encounter minor shipping issues, another client commented on Trustpilot that concerns were met quickly with a professional response [16].

>>Find the best deals on CrazyBulk Ultimate Stack here

CrazyBulk Tren-Max may help amplify muscle gains, boost strength, and improve physical performance. What makes it unique among the top bodybuilding supplements is that it tries to produce effects comparable to Trenbolone, yet it has minimal adverse effects compared to this steroid.

Tren-Max is ideal for experienced bodybuilders, athletes, and anyone serious about muscle growth.

New to bodybuilding? Then, Tren-Max might be a bit too intense for you. Instead, try the best supplements for beginners to build muscle.

Take four capsules of Tren-Max with water approximately 45 minutes before your workout (or before breakfast if you’re not exercising that day).

Several users praise Tren-Max by CrazyBulk online. In r/CompoundReviews, for instance, a Redditor confirmed that Trenorol (the former name of Tren-Max) is an effective legal steroid alternative for muscle building and strength gains [19].

Although the same reviewer admitted Trenbolone is still more potent than this supplement—as some folks are also aware of—he was still of the opinion that Tren-Max is a promising workout supplement and a promising steroid substitute [19].

>>Find the best deals on Tren-Max here

Anadrole from CrazyBulk may help increase strength, stamina, and muscle mass. It is one of the best supplements for muscle growth. Anadrole is inspired by oxymetholone (usually branded as Anadrol) but is less risky than the anabolic steroid. It boosts red blood cell production, which helps deliver more oxygen to your muscles during workouts for more intense pumps.

Anadrole is a good choice for those who want to see dramatic improvements in muscle size and strength; it's especially useful for bodybuilders during bulking phases.

Do you have cardiovascular issues, or are sensitive to stimulants? Steer clear of Anadrole, as it might raise your blood pressure.

Take four capsules of Anadrole approximately 20 minutes before you enjoy breakfast.

Pricing

Several customers appreciate the muscle-building effects of CrazyBulk Anadrole—including a Redditor on r/nowreview who listed it as one of the top “legal steroids” [23].

Still, this reviewer also reminded others that the results may vary with every user [23].

>>Find the best deals on Anadrole here

Wondering which of the best supplements for muscle growth work closely, like Deca-Durabolin? CrazyBulk Deca-Max fits the bill… but with fewer side effects than the steroid. It’s formulated to support serious muscle growth, joint health, and recovery and improve your physical performance.

Deca-Max is a great match for bodybuilders and athletes who not only want to build muscle but also need extra support for their joints and tendons. It’s great for those who engage in heavy lifting and intense workouts.

In case you have joint conditions unrelated to exercise, consult your doctor before using Deca-Max. Look for another alternative if you’re vegan or vegetarian; these capsules include gelatin.

Take three capsules of Deca-Max with water approximately 45 minutes before you begin working out. If you’re not exercising that day, just pop one pill before dinner.

Some customers believe that Deca-Max is a safer option compared to the steroid Deca-Durabolin. One Reddit user on r/anyreviews believes DecaDuro (the previous name of Deca-Max) is a strong choice for muscle development [26].

However, others, such as ane Redditor on r/nowreview, believe that each user may see different results with Deca-Max and other CrazyBulk supplements {23].

>>Find the best deals on Deca-Max here

What sets HyperGH 14x apart is its focus on boosting your body's natural human growth hormone (a.k.a. HGH) production. Higher HGH levels could lead to greater muscle mass, reduced body fat, and quicker recovery times. This could make it easier to level up your physical performance, especially if you’re an older athlete.

HyperGH 14x is ideal for folks over 30 wishing to rev up their muscle growth and recovery. After all, it may help fight the natural drop in HGH production that comes with age.

This supplement is not recommended if you’re a younger athlete under 21, as your natural HGH levels are already high. If you have a hormonal imbalance, ask for advice from your doctor before using it.

Take two capsules of HyperGH 14x twice daily—preferably once in the morning and another time before bed.

Some users are happy that they tried HyperGH 14x. In the r/mybusinessneeds subreddit, a Redditor said it was a game-changer; this HGH supplement gave him more energy and strength while making his muscles more defined [30].

However, this reviewer was understandably skeptical at first, like new users sometimes are [30].

>>Find the best deals for HyperGH 14x here

GenF20 Plus is an HGH (or human growth hormone) supplement designed to slow down the aging process, improve your muscle tone, and enhance your physical performance. So, how does it work? It stimulates your pituitary gland to naturally produce more HGH—which is essential for muscle growth, fat loss, and overall energy levels.

GenF20 Plus is one of the best supplements for building muscle over 40 folks can take to regain their youthful energy, build lean muscle, and improve overall wellness. It’s also great for anyone interested in enjoying anti-aging benefits.

If you’re not yet 30, you probably won’t benefit that much from GenF20 Plus since your natural HGH levels are likely still high.

Take two tablets twice daily. For better results, you can also use the GenF20 Plus oral spray.

Some customers like GenF20 Plus and its anti-aging effects. In r/WeReviewedIt, one Redditor described it as a practical and natural solution that may help combat early signs of aging and boost one’s vitality [35].

Nevertheless, he realistically reminded other users that the results are not immediate, usually taking several weeks to be noticeable [35].

>>Find the best deals on GenF20 Plus here

Protein is the heavyweight champ in the bodybuilding world. It’s all about those amino acids that patch up and pump up your muscles. And whey protein? That’s your fast-track ticket to recovery after an intense workout [36].

Casein protein is another recovery protein that works while at rest—keeping those amino acid levels steady—which is key for muscle growth [36].

Here’s a list of brands of protein supplements for muscle gain we compiled to help you choose the right one for your needs.

Your muscles crave recovery and rebuilding after an intense workout. Post-workout supplements are packed with protein, delivering the essential amino acids for this crucial process [36].

And don’t forget the carbs! They’re there to refill your body’s glycogen stores [41]. Post-workout supplements for muscle repair are a must-have to fast-track your recovery and muscle growth.

Creatine for muscle growth is all about increasing your muscle energy production. Research gives it a thumbs up for boosting strength, power, and muscle bulk [39].

If it wasn’t obvious already, creatine supplements like creatine monohydrate crank up your muscle performance. This means you’re all set to smash heavier weights and clock in more reps, resulting in some serious gains.

Is creatine a steroid? No, it’s not; it boosts your ATP production without affecting your hormone balance.

Getting enough essential vitamins and minerals is vital if you want to stay healthy and bulk up.

Here are key ones you should keep an eye out for, especially when researching the best legal supplements for muscle growth:

Supplements for strength and muscle growth may come in handy for bodybuilders who want that extra edge. On top of bulking, supplements that work like steroids may enable you to reach higher fitness levels and train harder.

Here are some advantages of the best supplements for muscle growth and fat loss:

Adding the best supplements for lean muscle development into your daily routine can be simple if you follow these steps:

Now that we’ve explored some of the top-rated muscle-building supplements, let’s address a few common questions about them.

PrimeShred is an excellent supplement for building muscles. Its unique blend of ingredients boosts protein synthesis—which contributes to muscle mass growth.

Wondering how to gain muscle mass fast? The CrazyBulk Ultimate Stack combines six of the best supplements for lean muscle growth that work together to rapidly increase muscle mass and strength.

Yes, taking supplements for muscle gain could be worth it, especially if you’re serious about your fitness goals. Supplements can help fill nutritional gaps, enhance your performance, and accelerate muscle growth. However, supplements should complement a balanced diet and regular exercise, not replace them.

Serious about maximizing your gains? The best legal supplements for muscle growth make it easier for you to bulk up.

While PrimeShred stands out from our list, all the best supplements for muscle growth and fat loss have their own perks, too. Now, it’s time to pick the one that matches your fitness goals!

>>Start bulking with PrimeShred now